There must be something more
The journey began nearly three decades ago as an idea – “there must be something more.”
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About Me
I am Frank Byrum, a scientist and technologist and I have spent the last four-decades on a spiritual journey, the last few of which have been focused on deep self-healing.
For years, I have shared my understanding with friends, family, students, and associates, in small groups and with students on a one-on-one basis.
I earnestly belief everyone can benefit from the foundation of practical daily spiritual practice and it’s the best way to “be in the world, but not of the world.”
Today, my daily practice includes tea, breath work, prayer and meditation, martial arts katas, Qi-Gong energy work, and wisdom studies from a variety of traditions.
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Recent Posts
Awareness: A small part of me
“It’s only a small part of me.” “I never really understood why they focus on such a small part of me; such a small part of my life.” These words rang in my brain all day and still linger in my thoughts this morning. Now as I sit in a local...
Taking a break: Here’s a Permission Script
I took a break or rather, I gave myself permission to take a break. So, if you need permission, then download this Rx Script. Years ago, I was chatting with a friend who was contemplating a quick return business around Christmas. His idea was...
Broken Vases: Struggle and Recovery
“Not everything that is faced can be changed, but nothing can be changed until it is faced.” James Baldwin Life loops, same struggles. A vase broken, repaired, broken, repaired. A precious treasure: each repair valuable, each beautiful. Shards...
Awareness: Living on a data island
You live on your own data island, or rather your individualized version of the Internet. This may not be obvious, given the billions of sites of content and your experience; and yet it is true nonetheless; especially for any site that advertises....
10% is not enough or I could’t take the abuse anymore
“…I couldn’t take the abuse anymore…”