The journey began nearly three decades ago as an idea – “there must be something more.”

I am Frank Byrum, a scientist and technologist and I have spent the last four-decades on a spiritual journey, the last few of which have been focused on deep self-healing.

For years, I have shared my understanding with friends, family, students, and associates, in small groups and with students on a one-on-one basis.

I earnestly belief everyone can benefit from the foundation of practical daily spiritual practice and it’s the best way to “be in the world, but not of the world.”

Today, my daily practice includes tea, breath work, prayer and meditation, martial arts katas, Qi-Gong energy work, and wisdom studies from a variety of traditions.