The must be something more
The journey began nearly three decades ago as an idea – “there must be something more.”
And so, it began with one idea and a step, albeit a small step – to search. I wouldn’t run away or drown myself in drugs, alcohol, or sex – or even over correct by leaning too far to the right or the left.
Honestly, I really didn’t understand what to do – something was wrong, something was very wrong.
Life was not working out. Later the understanding became clear – the editorial self – that idea you “sell others” – was out of control. The unconscious had consumed nearly every aspect of existence.
Outside – I was getting by; however inside – I hated it all.
And then it got worse. Much worse.
So, began the The Journey on the Mindful Pathway.
10% is not enough or I could’t take the abuse anymore
“…I couldn’t take the abuse anymore…”
Mind Loops
Be honest, does your brain constantly chatter? Sometimes, my brain does and it is so annoying....
The editorial-self
A close friend and partner used this term years ago: editorial self. And at once I understood, a...
What is your uncomfortable sock?
Uncomfortable Sock – Minor Issues, Major Impact
Broken Vases: Struggle and Recovery
“Not everything that is faced can be changed, but nothing can be changed until it is faced.” ...
10% is not enough or I could’t take the abuse anymore
“…I couldn’t take the abuse anymore…”
What is your uncomfortable sock?
Uncomfortable Sock – Minor Issues, Major Impact
Rejuvenating Your Mindfulness Practice: The Power of a Pause
If you’re feeling stuck or overwhelmed – like I have recently, consider taking a break.
Awareness: A small part of me
“It’s only a small part of me.” “I never really understood why they focus on such a small part of me; such a small part of my life.” These words rang in my brain all day and still linger in my thoughts this morning. Now as I sit in a local...
Shifting sands: Home Again
Home Again Home has changed for me, it was a place, a house, and a town; it was Mom and Dad and friends; then it wasn’t, it changed, and I changed; now it is a place with you, and friends, and sometimes coffee shops; I realize I couldn’t go back,...
Taking a break: Here’s a Permission Script
I took a break or rather, I gave myself permission to take a break. So, if you need permission, then download this Rx Script. Years ago, I was chatting with a friend who was contemplating a quick return business around Christmas. His idea was...
Broken Vases: Struggle and Recovery
“Not everything that is faced can be changed, but nothing can be changed until it is faced.” James Baldwin Life loops, same struggles. A vase broken, repaired, broken, repaired. A precious treasure: each repair valuable, each beautiful. Shards...
Awareness: Puppy Joy
While I have often talked about Mindlessness, I want to acknowledge there are very Mindful awareness also. Every morning, I’m up early for Daily Practice with a cup of tea and usually a sleepy beagle puppy will drag into the room and jump up,...
Awareness: Living on a data island
You live on your own data island, or rather your individualized version of the Internet. This may not be obvious, given the billions of sites of content and your experience; and yet it is true nonetheless; especially for any site that advertises....
10% is not enough or I could’t take the abuse anymore
“…I couldn’t take the abuse anymore…”