There must be something more
The journey began nearly three decades ago as an idea – “there must be something more.”
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About Me
I am Frank Byrum, a scientist and technologist and I have spent the last four-decades on a spiritual journey, the last few of which have been focused on deep self-healing.
For years, I have shared my understanding with friends, family, students, and associates, in small groups and with students on a one-on-one basis.
I earnestly belief everyone can benefit from the foundation of practical daily spiritual practice and it’s the best way to “be in the world, but not of the world.”
Today, my daily practice includes tea, breath work, prayer and meditation, martial arts katas, Qi-Gong energy work, and wisdom studies from a variety of traditions.
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Recent Posts
Broken Vases: Struggle and Recovery
“Not everything that is faced can be changed, but nothing can be changed until it is faced.” James Baldwin Life loops, same struggles. A vase broken, repaired, broken, repaired. A precious treasure: each repair valuable, each beautiful. Shards...
Awareness: Puppy Joy
While I have often talked about Mindlessness, I want to acknowledge there are very Mindful awareness also. Every morning, I’m up early for Daily Practice with a cup of tea and usually a sleepy beagle puppy will drag into the room and jump up,...
Awareness: Living on a data island
You live on your own data island, or rather your individualized version of the Internet. This may not be obvious, given the billions of sites of content and your experience; and yet it is true nonetheless; especially for any site that advertises....
10% is not enough or I could’t take the abuse anymore
“…I couldn’t take the abuse anymore…”
Awareness: Never rush through poetry
Never rush through poetry there is enough time, walk slowly, look with wonder, meditate, brood, let it sink in, lay it down, wait, read again, again, again, there is time, let it speak to your soul, be still, and listen. be still, and know, never...