The must be something more

The journey began nearly three decades ago as an idea – “there must be something more.”

And so, it began with one idea and a step, albeit a small step – to search.  I wouldn’t run away or drown myself in drugs, alcohol, or sex – or even over correct by leaning too far to the right or the left.

Honestly, I really didn’t understand what to do – something was wrong, something was very wrong.

Life was not working out.  Later the understanding became clear – the editorial self – that idea you “sell others” – was out of control.  The unconscious had consumed nearly every aspect of existence.

Outside – I was getting by; however inside – I hated it all.

And then it got worse.  Much worse.

So, began the The Journey on the Mindful Pathway.

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Post 2 — AI Didn’t Just Save Time — It Changed How the Mind Works
In the first post, I described a strange experience many people are quietly noticing: we are accomplishing more, yet feeling less settled. Here is what I’ve come to believe. The problem isn’t productivity. The problem is that thinking has two phases — and modern work...
Post 1 — Why Working Faster Now Makes Us Feel Behind
Something strange has been happening to me. I am getting more done than I used to — not imagined productivity, but real work. Writing, design, technical analysis, planning, problem-solving. Tasks that once took half a day now take an hour. Research that used to stall...
Did I miss it, or did life miss me?

I’m learning to release the need for my work to prove my worth, and instead live honestly inside my endless curiosity — creating not for recognition, but because it is simply how I am alive.

Puppy Joy: Finding Mindful Moments in Unexpected Place

Discover the Joy of Mindfulness Through the Simple Presence of a Puppy

How to start a meditation practice

Set aside at least 30-minutes and find a quiet place to reduce distractions; if all you have is 15 minutes, a coffee break, time for a quick snack – use that.   Time – Give yourself some time where there is nothing you must do or nothing...

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The Busy Mind

3am again and the mind literally has "a mind of its own."  For years, a few hours of restless sleep followed by a thinking mind at 3am - why always the same cycle? Sound familiar? It seemed to never stop.  The idea of being still was...

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